Sperb’s Herbs is all about helping people be healthier through integrative medicine.
Every two weeks, we record another podcast directed to integrative medical professionals and anyone who wants to learn about various herbs. Check out our podcasts below from Sperb’s Herbs covering various topics about Chinese single herbs, Chinese herb formulas, and herbs from the world.
You can catch our podcasts right here or from your favorite podcast place!
This episode covers the Chinese herb Wu Wei Zi (Schisandra Fruit). This is a relatively commonly used Chinese herb. Besides covering the …
This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler …
This episode covers one of the traditional categories of formulas, Formulas that Release Exterior Wind-Cold. These formulas are incredibly important for treating …
This episode covers the Chinese formula Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder). This formula transforms phlegm by treating …
Today, we are going to be looking at another Chinese herb: Lian Qiao, Forsythia Fruit. This is a very commonly used Chinese …
This episode covers the herb Curry Tree or Murraya koenigii. We will be discussing the medicinal as well as the culinary uses …
Today, we are going to be looking at another Chinese herb: cang er cao, xanthium or cockleburr. If this sounds familiar, we …
This episode is quite a special one: it is our 50th episode! We will be covering a very interesting, and one of …
This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also …
This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, …
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