Sperb’s Herbs is all about helping people be healthier through integrative medicine.
Every two weeks, we record another podcast directed to integrative medical professionals and anyone who wants to learn about various herbs. Check out our podcasts below from Sperb’s Herbs covering various topics about Chinese single herbs, Chinese herb formulas, and herbs from the world.
You can catch our podcasts right here or from your favorite podcast place!
Ashwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as “Indian ginseng” in the West, it is …
This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of …
Xiāo Yáo San, translated as “Rambling Powder,” is one of the most widely used formulas in Chinese medicine. It gently harmonizes the …
Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help …
Kava-Kava, also known as just Kava, has very interesting herbal properties, but is also culturally very important as a medicine, an intoxicant, …
Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, …
This one is personal: this is the formula I have been on for quite a while now. It lives up to its …
Gǒu Qǐ Zǐ, also known as Goji or Goji berries, has become an incredibly popular "super food" in the last several years. This podcast will explore this herb, it's Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?