Sperb‘s Herbs Ep. 17 – Cool and Release the Exterior Herbs

This episode, we are exploring another important category of herbs: Herbs that Cool and Release the Exterior. These are incredibly useful especially treating colds, flus, and other “external attacks.” Join us as we look at this category and learn about their functions, their usefulness, and their dangers…

Picture Credit: Photo by Jeremy Bishop on Unsplash

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