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Sperbs Herbs Ep 3 – Sha Ren

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Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, it’s actions speak to me by helping to treat dampness and strengthen the spleen. While not necessarily an “A” list herb, please join us as we explore it. Approved for both California Acupuncture […]

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Sperbs Herbs Ep 2 – Shi Quan Da Bu Tang

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This one is personal: this is the formula I have been on for quite a while now. It lives up to its translation of “All Inclusive Great Tonifying Decoction.” It is kind of an all-purpose formula in that it tonifies all four of the basic substances: qi, blood, yin, and yang.

Coming Soon: World Herbs

WH2 – Ashwagandha Sept. 7, 2019

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Ashwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as “Indian ginseng” in the West, it is often referred to as an adaptogen, just like its Asian and American ginseng counterparts. In simple terms, this means it is used as a general tonic and the body “adapts” it to what it needs. While used for many conditions, the science seems a little iffy on its effectiveness. Let’s figure out if this is the case, or does there need to be more research or maybe more acceptance of its traditional uses.

Coming Soon: World Herbs

WH1 – Kava-Kava August 10, 2019

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Kava-Kava, also known as just Kava, has very interesting herbal properties, but is also culturally very important as a medicine, an intoxicant, and for religious, political, and social purposes. It’s pharmacology has been well studied. And it has been shown to have liver toxicities. Is this herb useful medicinally? Does its benefits outweigh its risks? Let’s find out…