Sumac (Rhus coriaria)
This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler […]
This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler […]
This episode covers one of the traditional categories of formulas, Formulas that Release Exterior Wind-Cold. These formulas are incredibly important for treating […]
This episode covers the Chinese formula Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder). This formula transforms phlegm by treating […]
Today, we are going to be looking at another Chinese herb: Lian Qiao, Forsythia Fruit. This is a very commonly used Chinese […]
This episode covers the herb Curry Tree or Murraya koenigii. We will be discussing the medicinal as well as the culinary uses […]
Today, we are going to be looking at another Chinese herb: cang er cao, xanthium or cockleburr. If this sounds familiar, we […]
This episode is quite a special one: it is our 50th episode! We will be covering a very interesting, and one of […]
This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also […]
This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, […]
This episode covers the Chinese herb Yin Yang Huo (Epimedi). This one of my favorite Chinese herbs: yín yáng huò or epimedium. […]