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Category: Chinese Singles

March 12, 2021March 12, 2021Chinese Singles, Recorded

Sperb’s Herbs Ep. 9 – Ai Ye (Mugwort)

Picture of Ai Ye (Mugwort)

This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not […]

June 26, 2020June 26, 2020Chinese Singles, Recorded

Sperb’s Herbs Ep. 7 – Warm and Release the Exterior Herbs

This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of […]

October 16, 2019June 26, 2020Chinese Singles, Recorded

Sperb’s Herbs Ep. 5 – Dang Gui, Angelica

Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help […]

September 16, 2019October 29, 2020Chinese Singles, Recorded

Sperbs Herbs Ep 3 – Sha Ren

Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, […]

August 31, 2018December 25, 2019Chinese Singles, Recorded

Sperb’s Herbs Ep. 1 – Gǒu Qǐ Zǐ (Goji)

Gǒu Qǐ Zǐ, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?

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