Sperb’s Herbs Ep. 9 – Ai Ye (Mugwort)
This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not […]
Category: Chinese Singles
Sperb’s Herbs Ep. 7 – Warm and Release the Exterior Herbs
This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of […]
Sperb’s Herbs Ep. 5 – Dang Gui, Angelica
Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help […]
Sperbs Herbs Ep 3 – Sha Ren
Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, […]
Sperb’s Herbs Ep. 1 – Gǒu Qǐ Zǐ (Goji)
Gǒu Qǐ Zǐ, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?