Sperb’s Herbs Ep. 13 – Yi Guan Jian (Linking Decoction)
This episode looks at an interesting formula in the nourish and tonify the yin category: yi guan jian or linking decoction. Widely […]
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Sperb’s Herbs Ep. 12 – Melaleuca Cajuputi (Paperbark)
Melaleuca Cajuputi, commonly known as Paperbark, is an herb used by many Aboriginal people in Australia. Generally used for pain and congestion […]
Sperb’s Herbs Ep. 11 – Devil’s Claw
Devil’s claw is our first herb from Africa. It is supposed to help aches and pains, joints, and digestive complaints among many […]
Sperb’s Herbs Ep.10 – Da Suan (Garlic)
This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be […]