Chinese Singles

Each week an exciting new episode of the Sperb’s Herbs, Chinese Singles podcast is recorded. Each episode covers another Chinese herb and will go into great depth about it. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about episode’s herb.

This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be …

Picture of Ai Ye (Mugwort)

This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not …

Ashwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as “Indian ginseng” in the West, it is …

This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of …

Xiāo Yáo San, translated as “Rambling Powder,” is one of the most widely used formulas in Chinese medicine. It gently harmonizes the …

Coming Soon!

This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be …

Picture of Ai Ye (Mugwort)

This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not …

Ashwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as “Indian ginseng” in the West, it is …

This is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of …