Sperb’s Herbs Ep. 5 – Dang Gui, Angelica
Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help […]
Tag: Chinese Herbs
Sperbs Herbs Ep 3 – Sha Ren
Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, […]
Sperbs Herbs Ep 2 – Shi Quan Da Bu Tang
This one is personal: this is the formula I have been on for quite a while now. It lives up to its […]
Sperb’s Herbs Ep. 1 – Gǒu Qǐ Zǐ (Goji)
Gǒu Qǐ Zǐ, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?